Tone and define your muscles with amazing speed in our well-equipped circuit room.
Lite Circuit training combines machine weights with cardio-athletic exercises that dramatically increases your fitness and endurance levels.
Our Circuit Room is also home to our RPM bikes on which you can take the ultimate interval training indoor cycle that is the equivalent of a 20km ride through hills, flats, and mountain peaks - all set to the addictive rhythm of powerful music!
We run eight RPM classes each week. Cost $5 members, $15 non-members.
