|
|
|
|
Classes
Home :> Classes
AMI Sports & Fitness Centre is licensed to offer the fantastic Les Mills Body Training Systems group fitness classes. These new generation fitness classes are designed to keep you energised, taking activities like cycling, dance, weight lifting and yoga and setting them to amazing music.
Whether you want to tone up, bulk up, improve your cardiovascular strength, or find your body balance there is a Less Mills group fitness class at the right pace and intensity for you.
Our instructors are carefully chosen for their passion, commitment, dedication and ability to deliver these dynamic classes. You are guaranteed to be inspired and motivated to levels that you thought were almost impossible!
So why not join one of our Les Mills group fitness classes today?
Click here to take a tour through our classes:
BodyStep, BodyCombat, BodyPump, BodyBalance, Lite Circuit, BodyVive, RPM
Click here to meet our Aerobics Class Instructors
|
|
|